It is one of ethiopia's most important staple crops The tef shoot fly is a major pest. Teff is a part of the grass family poaceae, and its ability to grow in harsh climates and withstand droughts makes it a valuable and important crop It’s a species of lovegrass, native to ethiopia, where it’s an important grain and used to make injera or keyta. Smoother checkout, same great teff. Teff grain has been used for thousands of years as a laxative, or at least a means to speed up the digestive process
This is likely due to the high content of dietary fiber in the grain, which can bulk up the stool, stimulate peristaltic motion, and increase the regularity and quality of your bowel movements. Teff is considered an ancient grain, much like farro, millet, and quinoa According to the oldways whole grains council, teff has a long history as a staple for traditional fermented injera bread making in ethiopia, and it's now emerging in the united states as well.
OPEN
