It’s a common declaration from new parents—and there are a few key factors at play From the first moment you snuggle them after birth, baby feels most at ease in your arms. Explore why newborns often sleep only when held, tips for getting babies to sleep independently, and answers to common questions Learn when and how to transition away from holding your baby to sleep too. As a new parent dealing with an infant that won't sleep, it can feel like you're running on empty when your baby only falls asleep while being held The endless rocking and soothing not only leave you feeling worn out but also concerned about your own sleep quality
Add to that the natural worries about sudden infant death syndrome (sids), and bedtime can become a stressful affair Newborns are wired to seek warmth, comfort, and security, which is why many only sleep when held This behavior is perfectly normal and rooted in their early development In the womb, babies are surrounded by constant motion, warmth, and the soothing sound of their mother’s heartbeat Once born, they suddenly face a starkly. Holding your baby while awake is safe, but for sleep, always use a proper crib or bassinet setup to ensure their protection
Experts generally suggest beginning the transition from held sleeping around 2 to 3 months of age At this stage, most babies can start to drift off while drowsy but not fully asleep.
OPEN
