Pure vegetarians may use animal products, support the use of animals in research, wear leather clothing, or have no objection to the exploitation of animals for entertainment. What is a vegan diet A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds People who follow a vegan diet don't eat any animal foods, including dairy,. Vegan diets have gone mainstream This article looks at what vegans eat and why people choose to eat this way.
The meaning of vegan is a strict vegetarian who consumes no food (such as meat, eggs, or dairy products) that comes from animals One who abstains from using animal products (such as leather). What is the vegan diet A vegan diet consists of grains, vegetables, fruits, legumes, nuts and seeds Some people choose to start a vegan diet for animal welfare concerns or for environmental.
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