Lying down in certain ways presses the stomach and chest cavity together, putting pressure on the heart and blood flow and increasing circulation. Feeling your heart race or flutter at night—especially when you’re lying down—can be unsettling While heart palpitations during sleep may seem alarming, they’re often harmless and surprisingly common. Heart racing at night and can’t sleep Even if your heart is skipping beats throughout the day, you’re more likely to notice heart palpitations at night when lying down Heart palpitations when lying down at night if you sleep on your side, you may be more susceptible to heart palpitations at night due to the way your body bends and pressure builds up internally.
Lying flat can accentuate awareness of your heartbeat, while anxiety and caffeine, thyroid overactivity, or an irregular rhythm like premature atrial contractions may worsen sensations In many cases, palpitations happen throughout the day and night, but people only notice them when lying down to rest Less commonly, this symptom is a sign of a more serious health issue or problem with the heart.
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